MTROSE Fitness
About
A unique private boutique setting where we are truly one on one.
My focus is my clients and to help them achieve their fitness, nutrition and lifestyle goals.
I love fitness, I enjoy teaching and sharing my knowledge, enjoy the outdoors and I love incorporating this into workouts when I can.
Your sessions are customized to your abilities which is based on your fitness and lifestyle. Workouts are not limited to the gym but can be customized for the outdoors as well.
Fitness and nutrition are my passion. I love to teach, empower, watch my clients make positive changes and reach their goals. Their success, accomplishments are what drives me. I love to mix it up and be creative with fitness and nutrition to make it fun part of lifestyle.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
I like to meet with my clients first, talk, get to know what their goals, needs and what holds them back from meeting their accomplishments. Create a plan to help them achieve these goals.
What education and/or training do you have that relates to your work?
Certified: NASM, Spinning, TRX, Anchor Point, Fitbody Bootcamp, Pilates, Group Fitness
What types of students have you worked with?
Adults, Seniors, Teens