Top Form Delmar
About
TOP FORM is the capital region's leader in the performance training industry. We have developed innovative programs that are divided into specific skill sets to improve any athlete, fit every sport, and meet any personal training needs. No matter your performance level or health and fitness goals, our unique programs will put you on the path to success.
We want to show you how Top Form will accomplish your Weight Loss, Sports Performance, Health and Fitness Goals. Contact us for a complimentary consultation and training session.
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Frequently asked questions
What is your typical process for working with a new student?
We start with a consultation, and then a assessment to see where the client will be starting from. From the assessment we write a program that is geared towred the individual goal set of the client. The program will be implimented and changed as the client makes improvements and gains.
What education and/or training do you have that relates to your work?
BS in Exercise Science
NASM CPT
ACE CPT
TRX CPT
Top Form CPT
12 Years personal training experience
Do you have a standard pricing system for your lessons? If so, please share the details here.
We will recoment a program that is right for the individual. Pricing may vary depending on goals
How did you get started teaching?
College Degree and Master TRainer posisition in Boston MA
What types of students have you worked with?
All types, goal sets and ages.
We work with Athletes, Adults and children ages 8-80
What advice would you give a student looking to hire a teacher in your area of expertise?
Experience, reputation, and education are EXTREMELY important! Always ask for credentials!