About
We help busy Westerville women over 35 years old feel better and have more energy without extreme measures so they can be empowered to live their best lives. We use the “FabFit Method” which is made up of 3 key components: FabFit Success Blueprint, sustainable habit-based fitness, nutrition, and lifestyle guidance, and elite accountability coaching.
Contrary to what many believe, you do not have to feel like you got the snot beat out of you to get a great workout and reach your goals. Consistent workouts, at a level appropriate for you and your goals, paired with habit-based nutrition and lifestyle guidance, are the secret to success.
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Reviews
Beverley S.
Jessica
Kelly F.
Frequently asked questions
What is your typical process for working with a new student?
We like to start the process with a 15 minute phone call to learn more about our prospect, their goals, and how we may be able to work together to help them reach their goals. We will determine if we are a good fit for each other and then schedule a consult at the studio for in-person training, or FaceTime/Skype for Online Training.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Pn1 - Precision Nutrition
Girls Gone Strong Academy
NASM Fitness Nutrition Specialist
NASM Women's Fitness Specialist
NASM Senior Fitness Specialist