G.I.R.L.S. Gym
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New
About
G.I.R.L.S. Gym, founded in 2005, is located in Portland, Oregon, and serves the surrounding areas. As a trailblazer, it was the first female-focused mixed martial arts studio globally, and it remains the only one in the Northwest. They offer a wide range of martial arts classes, including kickboxing, submission grappling, and self-defense for women, teens, and children. Committed to empowering all women, they provide each new customer with a free first class, ensuring everyone has the opportunity to experience their unique and supportive environment.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal