Pale Horse CrossFit
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Charleston, SOUTH CAROLINA
About
Founded in 2014, Pale Horse CrossFit is a dedicated fitness facility located in Charleston, South Carolina. Offering a 5500 sq ft space, they focus on all aspects of health and wellness, including CrossFit programs, personal training, and nutrition counseling. The gym provides high-intensity core strength and conditioning programs that cover all ten components of optimal physical fitness. Their 'Outwork Death' motto speaks to their commitment to intense training and performance. For those new to CrossFit, they offer a series of one-to-one personal training sessions focused on fundamentals and individual goals.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal