Vigorate Training & Fitness
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North Charleston, SOUTH CAROLINA
About
Vigorate Training & Fitness, located in North Charleston, South Carolina, is your go-to fitness companion. They are dedicated to maximizing your performance in the gym and everyday life. As movement specialists, they help improve your movement patterns, thus preventing injuries and pain. Their method includes breathing and pelvic restoration techniques, strengthening weak muscles, and customizing exercise programs focusing on functional strength and stability. Trust Vigorate Training & Fitness to help you become healthier, stronger, and more resistant to injuries. They are a proud women-owned business.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal