Find a personal trainer in Arlington, TX

Find personal trainers in Arlington, TX

Find personal trainers in Arlington, TX

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Arlington, TX

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Arlington, TX

Students agree: these Arlington personal trainers are highly rated for knowledge, experience, communication, and more.
Skillz Builder Academy

Skillz Builder Academy

2024+ years in business
Serves Arlington, TX & Online
Hello! My name is Eric Racine, I am a former college basketball athlete. I started out at Odessa College, transferred after a year and played 2 years at a JUCO (Saint Cloud Technical Community College) where I led the school in all-time scoring and was an 2-time all conference player. Our team made it to the national tournament for the first time and I got a full ride scholarship to go play in Canada at the University of Winnipeg. I led the nation in steals and was a defensive player of the year candidate as a guard. As an undersized guard, my attention to detail with basketball goes beyond shooting, dribbling, passing, rebounding, and defen
Swimming, Yoga & Personal Training

Swimming, Yoga & Personal Training

5.0Exceptional(5)
20 hires on Lessons.com
3+ years in business
Serves Arlington, TX & Online
Cynthia S. says, "Great swimming instructor! Professional, comprehensive and dedicated to helping the learner achieve their goals." Read more
Body Nova Fitness Coaching

Body Nova Fitness Coaching

5.0(1)
17+ years in business
Serves Arlington, TX & Online
Alyissa W. says, "Chris is a very well educated individual. No matter your back ground or goal he is going to be able to cater a plan specifically to you. Personally he helped me get over my gym-phobia, rehab my injured shoulder, and significantly improve both in the gym and in appearance. Aside from genuine results, he is a very easy person to get along with. It's nice getting to work along side someone who cares about you and your goals. After a great year of working together, I will recommend him with full confidence to anyone." Read more
Baseball Lessons

Baseball Lessons

5.0(1)
9 hires on Lessons.com
Serves Arlington, TX
I take the time to truly understand the athlete and the athletes actually needs to help them reach their full potential in my best formula.
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Arlington, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
No Excuses Boxing Facility

No Excuses Boxing Facility

5.0(1)
3 hires on Lessons.com
19+ years in business
Serves Arlington, TX
Christian M. says, "Coach Rashad is a great coach and a even greater mentor, I definitely recommend his class if you want to be a better you and learn self respect " Read more
Lunar Fitness

Lunar Fitness

Serves Arlington, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Jamber Basketball Training Lllc

Jamber Basketball Training Lllc

5+ years in business
Serves Arlington, TX
Basketball training 🏀 Training athletes to there sport(s)specialize in basketball. Training focus are speed, reactionary, quickness, jumping, agility and stability and footwork and overall skills. Text or Call 214 463-6988 for more information and to check availability.
Raise Your Game Basketball

Raise Your Game Basketball

3+ years in business
Serves Arlington, TX & Online
Raise Your Game Basketball, located in Mansfield , Texas, is a company dedicated to making a positive difference in the lives of athletes. Basketball is the tool that teaches and emphasise the significance of self-improvement, health and fitness, teamwork, and a winning attitude. Our mission is to provide the necessary encouragement, guidance, and leadership to help players achieve their goals and dreams through the game of basketball. When your vision meets your work and your work meets your vision, you will Raise Your Game.
Active Fitness Training, LLC

Active Fitness Training, LLC

1 hire on Lessons.com
10+ years in business
Serves Arlington, TX & Online
I help high achieving professionals transform their bodies with ease and minimal stress.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Arlington personal trainers

Recent success stories from people in the Arlington area.
Madhulika V.
He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!
Swimming, Yoga & Personal Training
Chikita G.
Does a great job of motivating you and pushing you to your limit without having to get in your face and scream. Very attentive to your limitations and makes adjustments but will not let you give up.
Fit With Nic
Raul Jose A.
Kendall Boone Professional Instruction
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Elizabeth V.
The guys are great with my son! He loves practicing with them and has improved so much.
STYX Baseball Training
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Teresa K.
Took part in the pilot for the virtual live cycling class yesterday. So awesome to see John’s smiling face pushing me to go harder. Look for their launch and sign up. March 29
BAM-JAM Fitness
Dominique B.
I just started working out with Roy he is very dedicated and efficient. It id hard but i can already see results snd i feel do much better .Thank you Roy
BTF Personal Training
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