Find a personal trainer in Lewisville, TX

Find personal trainers in Lewisville, TX

Find personal trainers in Lewisville, TX

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Lewisville, TX

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Lewisville, TX

Students agree: these Lewisville personal trainers are highly rated for knowledge, experience, communication, and more.
JC'S Boxing Academy

JC'S Boxing Academy

5.0Exceptional(76)
95 hires on Lessons.com
5+ years in business
Serves Lewisville, TX & Online
Brandon W. says, "JC is a great person, mentor, and coach! I highly recommend anyone interested in boxing join JC's boxing gym, from total beginner to more experienced boxers looking to compete!" Read more
Kendall Boone Professional Instruction

Kendall Boone Professional Instruction

4.9Exceptional(14)
3 hires on Lessons.com
37+ years in business
Serves Lewisville, TX
Raul Jose A. says, "Good instruction. Good dedication and cares for my kid. He’s taught him better mechanics which is why we will continue working with him" Read more
Liz&Fitness

Liz&Fitness

5.0(2)
2 hires on Lessons.com
14+ years in business
Serves Lewisville, TX
Dean K. says, "Just started working with Liz on my nutrition. She was honest, informative, and helped me understand my relationship with food and results in a simple way! I’ll leave a review in about 90 days to check up on my progress! Thanks Liz! " Read more
STYX Baseball Training

STYX Baseball Training

5.0Exceptional(20)
47 hires on Lessons.com
10+ years in business
Serves Lewisville, TX
Jacqueline B. says, "Excellent instructor! Easy booking." Read more
Rocky Bone Fitness

Rocky Bone Fitness

6+ years in business
Serves Lewisville, TX & Online
Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!
Brian's Blooming Body Boxing Lessons

Brian's Blooming Body Boxing Lessons

5.0(1)
1 hire on Lessons.com
Serves Lewisville, TX
Andre says, "He’s very attentive and focuses on what you need to work on" Read more
Invicta Athletica

Invicta Athletica

5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Lewisville, TX & Online
Evelyn H. says, "It’s been only 3 weeks and I am already seeing the results!! I recommend Invicta Athletica to anyone who is trying to loose weight and build muscle definition. I chose the meal and weight training plan. Not only does he tell you what to eat, but he teaches you on why you should eat certain foods! Which is amazing! My trainer has been very helpful. He’s always there to answer any questions, very professional, and truly dedicated. You can see that his true passion is helping people. We need more trainers like him in this world!" Read more
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Lewisville, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
Joey's Personal Training

Joey's Personal Training

Top Pro
2 hires on Lessons.com
16+ years in business
Serves Lewisville, TX & Online
We are a Small Business owner Growing and Doing Big Things in Our Community I Love Helping Others Achieve Their Own Personal Goals and Achieving Their Dreams, Whether it's Simply Losing weight, Eating Healthier or Training For Competition
Body By Jade Fitness

Body By Jade Fitness

5.0(3)
25+ years in business
Serves Lewisville, TX & Online
Paul B. says, "Jade is an experienced trainer that knows what works and how to get his clients success." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Lewisville personal trainers

Recent success stories from people in the Lewisville area.
Ahmed S.
Coaches are very well trained I highly recommend this gym for all levels. Friendly atmosphere! Thanks JC
JC'S Boxing Academy
Raul Jose A.
Kendall Boone Professional Instruction
Rupali U.
We hired Liz for private swimming lessons for our 6-year-old daughter during late summer (3X a week in August, total 13 sessions). We found Liz to be very personable, and an extremely skilled and knowledgeable coach. Liz is very accommodating with scheduling and drove down to our community pool for the lessons, which made it convenient for us. She communicates especially well with little ones and was super- patient with my daughter (who is no easy pupil, LOL). My daughter’s comfort level in the pool increased tremendously, and she mastered numerous skills including front and back float, streamline, back stroke, etc. in a relatively short time. I wish we had started her earlier in the summer, so she would have had more time with Coach Liz. We highly recommend Liz!
Liz&Fitness
Elizabeth V.
The guys are great with my son! He loves practicing with them and has improved so much.
STYX Baseball Training
Tevin C.
Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.
Invicta Athletica
Farah K.
Great personal trainer. Always customizes a workout for your specific needs.
Body By Jade Fitness
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
Michelle L.
Mark has been very good at communicating. The drills he teaches are great for real game situations. My son is enjoying working with him and learning a lot. It’s a very nice facility as well.
WIA Basketball
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