Find a personal trainer in San Antonio, TX

Find personal trainers in San Antonio, TX

Find personal trainers in San Antonio, TX

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in San Antonio, TX

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in San Antonio, TX

Students agree: these San Antonio personal trainers are highly rated for knowledge, experience, communication, and more.
San Antonio, Texas 1 On 1 Personal Training

San Antonio, Texas 1 On 1 Personal Training

5.0(4)
10+ years in business
Serves San Antonio, TX
Mingzhu C. says, "I just did several sessions with Daniel, and I think he knows a lot of boxing and Muay Thai knowledge, so I can learn a lot from him. After the first session, he helped me to find my weakness and give me some suggestions how to overcome it and I think after few sessions, I will have a big improvement. Besides, he had a lot of actual combat experiences, so I got more useful techniques which I ever had before. You definitely need to choose Daniel to be your personal trainer if you want to have a big improvement and have an impressive experience." Read more
Dylann Guerra

Dylann Guerra

New on Lessons
Offers online services
Serves San Antonio, TX
Hey there!!! I'm Dylann Guerra, a former college volleyball player at Lamar University, now dedicated to coaching and training aspiring athletes in the sport. My experience as a player has instilled in me a deep understanding of the game's intricacies and the dedication required to excel. As a coach, I bring patience, enthusiasm, and a commitment to nurturing each player's unique talents. I believe in fostering a positive and encouraging environment where athletes can thrive and develop both individually and as a team. My coaching style is marked by clear communication, strategic thinking, and a passion for continuous improvement. By focusi
Club Wolf Pack

Club Wolf Pack

New on Lessons
Offers online services
32+ years in business
Serves San Antonio, TX
We provide the personal touch. Individual training to meet your individual needs. Classes can be taken here or at your residence. We have the experience to get your results. over 26 years serving San Antonio with Over 45 years of training in fitness , Strength and conditioning and Martial arts. We provide day and night service Monday thru Saturday. i show people how to be their very best
Coach Scott

Coach Scott

5.0Exceptional(5)
Offers online services
25 hires on Lessons
14+ years in business
Serves San Antonio, TX
Ann G. says, "Hard work pays off! There's a method to his madness, lol. Coach Scott combines his fitness expertise and motivational coaching into an art form. He has an innate sense of how to tailor the training plan to each individual so that you are pushed out of your comfort zone for growth and progress but not dreading the challenge. He makes the workouts fun, is extremely approachable, and overall just is a great human being who has found his calling in helping people experience positive energy through physical and mental training." Read more
Adam Dirlbeck

Adam Dirlbeck

5.0Exceptional(6)
4 hires on Lessons
4+ years in business
Serves San Antonio, TX
Austin B. says, "Adam is a great coach - solid drills, great at teaching the fundamentals, and easy to get along with! Definitely recommend to anyone trying to improve their game." Read more
Courtmasters

Courtmasters

New on Lessons
Offers online services
12 hires on Lessons
7+ years in business
Serves San Antonio, TX
Courtmasters we focus on enhancing skill development. Enhancing your strengths and minimizing your weekness. My name is John Ofoegbu, founder of courtmaster. played at Texas Tech University. Played overseas for 11 years.
Stonewolf Dynamics LLC

Stonewolf Dynamics LLC

5.0(1)
7+ years in business
Serves San Antonio, TX
Yessenia S. says, "Bryan is so patient and knowledgeable; I went in there knowing absolutely nothing and he so patiently explained and walked me through step by step. He engages your mind and focus, keeps the workout simple but efficient, as well as fun and energetic. " Read more
Imperial Boxing Academy

Imperial Boxing Academy

5.0Exceptional(24)
Offers online services
9 hires on Lessons
7+ years in business
Serves San Antonio, TX
Jason M. says, "Was a solid trainer. Wish we could've continued training. Thank you Mr Bryant for being a part of my life and helping me start with something I want to continue and accomplish." Read more
Burnette Basketball Techniques

Burnette Basketball Techniques

New on Lessons
Offers online services
5+ years in business
Serves San Antonio, TX
Burnette Basketball Techniques is designed to bring out the best in basketball players, increase respect for sportsmanship, enhance fundamental athletic abilities, install a deeper understanding of teamwork and basketball common knowledge of the game. Burnette Basketball Techniques mentoring methods serves as a basis for learning important life lessons like self-confidence and the value of self-discipline, just as much as provide fundamental instruction on the basketball common knowledge of the game. The knowledge gathered thru experience playing professionally overseas more than over 15 years has helped BBT to design programs that stimulate
Legionnaire Mobile Jiu-Jitsu

Legionnaire Mobile Jiu-Jitsu

5.0(4)
Serves San Antonio, TX
Lynn R. says, "Very knowledgeable and respectful. I feel safer knowing the lessons that were taught to my daughter and myself. I highly recommend taking lessons in this crazy and unsafe world. I am more aware of my surroundings and feel better prepared for the unexpected." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for San Antonio personal trainers

Recent success stories from people in the San Antonio area.
Kerry F.
Dan is incredibly knowledgeable, motivating and encouraging. His Muay Thai expertise continuously exceeds expectations. He will push you past your limits to reach your full potential. He has an uncanny eye for precision in each move and has the ability to train each person to use their individual skills to become a successful fighter. Dan is the man!
San Antonio, Texas 1 on 1 Personal Training
Erica M M.
I can tell he is getting better by word of mouth and what I see he will get better and achieve his goals.
Coach Scott
Corey W.
Adam helped me elevate my game! My serve, backhand and volleys got so much better! If you want to improve your tennis game I definitely recommend Adam! He is a coach with great knowledge and understandable teaching style!
Adam Dirlbeck
Trey B.
Glad that Coach Bryant is back in SATX.. no my life is complete!
Imperial boxing academy
Patrick V.
The staff here is extremely friendly. They made me feel very comfortable and safe while we were performing the exercises and maneuvers.
Legionnaire Mobile Jiu-Jitsu
Alexander K.
Elite Skills training is dedicated to the game, passionate about teaching and growing confidence within one's self and is well structured. Look no further than ESK for developing your game and building skills that are implementable accross all levels of the sport.
Elite Skills Training
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