I have played professional and coached High school sports for more than 25 plus years. I've trained NFL, Collegiate and high school athletes through my years of coaching. I personalize in speed and agility and skills training for all ages/all sports. Also I'm willing to travel to reach all athletes.
I love being able to teach what I know to athletes who are willing to put in the work to get what they want. My mission is develop all athletes to be the best on the court/field while playing.
Coach Washington is the man! Saw quick improvement in my son during our assessment.
Flexible and great trainer!!
Coach Washington is very flexible and he works well with my son. He knows him well after just after month! Highly recommend him!
We’ve been seeing results since day one!! Our son has shown great improvement in his strength, endurance, and even his attitude. The unique one on one training provided by Terrell at Grind House speaks to his commitment and dedication to the young athletes in our community. We are grateful to have found him!
First day assessment on every athlete.
Elementary, Middle/High school teacher/coach for 16 years with a Bachelor degree in communication. Former professional Athlete for the Houston Texans
$25 per group session per athlete
$60 1 on 1’s per session per athlete
$150 6 sessions per months
$260 10 sessions per months
I started off as a high school coach and a personal trainer in Saint Ann, Missouri.
I have trained and developed all athletes from soccer players to D1 football/basketball players.
Being able to see one of my athletes play in the football senior bowl.
Making sure that the trainer is in your best interest and you're able to apply what is taught to your sport.