About
My studio is not a franchised gym chain with wall-to-wall mirrors, every weight machine and barbell imaginable. My gym is a small training studio designed just like an old school fight gym. What makes it special is my character and my talents, and the character and talents of my members – who I greatly value – and the community we create for each other.
I offer private training and small group training. All small groups have no more than 8 people in them so personal attention is always guaranteed to all members. All training is by appointment only so be sure to get on my schedule before it fills up. The workouts we do are all based on a professional fighter training routine. You’ll do a lot of calisthenics, jump rope, shadow box, hit bags and throw medicine balls, all with the intention of getting you fit for everyday life.
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Richie H.
Frequently asked questions
What is your typical process for working with a new student?
I Do This In Four Ways:
- By providing you a training experience that meets your specific needs and goals
- Challenges you physically and mentally
- Provide an environment that is genuinely FUN, and above all else
- Create a training environment free from negative stress.
What education and/or training do you have that relates to your work?
My experiences training and coaching in a variety of martial arts with a variety of world-class instructors over the past 40+ years.
So come join us, won’t you? When you do, I can promise you this. What you will become is a result of what you are willing to endure. To that end, I’m confident you’ll fit right in.