We focus not just on sports specific training but also overall Strength and Conditioning as well..from the weight room to the field your player should see improvement on many levels
I like my trainer attention to detail. He’s very encouraging and keep you motivated.
Great , very understanding guy wants to help met your fitness goals in anyway possible
I like his energy, Josh really understands when to motivate. Been in the gym for years, but this is the first trainer that understood my motivation.
Sky Fox Fitness is a dedicated personal trainer that truly cares about his clients. Out of all the PTs I have had I can unequivocally say that this one is the best. He designs programs that are specific to each client. He takes the time to explain the benefits of the program and how it can change how you workout. He’s motivating and encouragingly. I highly recommend Sky Fox Fitness if you want something different and effective.
During the initial meeting I would like to get a sense of your experience and fitness goals. Through my customized programming we may reach your goals and work on others.
ISSA Certified Personal Trainer
ISSA Certified Powerlifting Coach
ISSA Strength and Conditioning Coach
Former Basketball and Football Coach (School Age and Recreational)
For in person meetings I charge $15 a lesson. Pending on the structure and length of the program it becomes yours after purchase if you like.
After successfully losing weight myself and progressively getting stronger over time, I have been able to help newcomers to the gym and sports through instructions and demonstration.
My professional life I enjoyed training new employees especially the one's that were seen as a lost cause. I enjoy seeing people exceed their own expectations especially when they don't believe they are capable
I have worked with inexperienced and experienced gym goers and mostly amateur athletes.
Find someone that understands your vision and how to achieve it. Plenty people are in shape not all understand the obstacles that arise getting in shape.
Ask about experience and based of your vision and goals how they can help you reach them while you can sustain a life day to day.