The Lift -N-Box
I have been training clients for 25 years and I love helping people acheive their goals. We lift weights and learn to box at my gym!
Hired 3 times
1 year in business
Serves Mesa , AZ
Credit Card, Cash, Venmo, Paypal, Apple Pay, Zelle
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Erik is a great, motivating coach. My husband and I really enjoy working with him.
January 13, 2023
•Hired on Lessons
Hands down the best trainer Ive had. Erik does a great job of building you up and pushing you to hit that next gear. He wont have you do anything that you cant do and will go just as hard right next to you while you work out. I saw results in my overall performance and abilities within the first couple of sessions along with significant loss over the past two months. Id recommend him to anyone. And the music is awesome!
August 25, 2020
Mixed Martial Arts