Kimberly Richardson Fitness Expert

Kimberly Richardson Fitness Expert

5.0
1 employee
19 years in business

About this pro

17 years of experience in California, Maine, NC, Key Largo Florida and Arizona. Sole Proprietor of two Pilates Studios. I am passionate about transformation through self awareness. Life is movement and when our body is at its optimal performance, we feel our best. I encourage and motivate people towards feeling their best through a postive movement experience, based on proven results and a personalize macro nutrient profile. 

www.kimrichardson.trainerize.com

NASM-CPT,CES/TRX/olympic weightlifting/Precision Nutrition/YOGA/HIIT/Group and Privates/Online and 1:1

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Credentials

Chandler, AZ 85248
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FAQs


What is your typical process for working with a new student?

initial consultation with fitness evaluation and creating a strategy for reaching goals.


What education and/or training do you have that relates to your work?

NASM Corrective Exercise and Certified Personal trainer

Polestar Pilates Instructor - Advanced Spine

Olympic Weightlifting - The Happy Body

TRX

Precision Nutrition Sports Nutrition


Do you have a standard pricing system for your lessons? If so, please share the details here.

Online: Program Design - $99 month

Online: Nutrition Coaching and Macro Profile - $99

Online: Combo of Training and Nutrition - $149

Private: 1:1 at Underground Fitness location - 2 x weekly $640 (8 sessions total)


How did you get started teaching?

2000 Venice Beach Golds Gym Santa Monica California! and from there, I continue to advance my skills and stay up to date on current research.


What types of students have you worked with?

all ages, all abilities

post rehab, Olympic weightlifting, weightloss


Describe a recent event you are fond of.

90 day transformation

local Gilbert Arizona winners were my clients, a husband and wife team. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Hire someone with experience and someone that practices what they preach. Your trainer should look the part.


What questions should students think through before talking to teachers about their needs?

What is your goal?

Why is this your goal?

Are you interested in wellness, weightloss or athletic performance?