17 years of experience in California, Maine, NC, Key Largo Florida and Arizona. Sole Proprietor of two Pilates Studios. I am passionate about transformation through self awareness. Life is movement and when our body is at its optimal performance, we feel our best. I encourage and motivate people towards feeling their best through a postive movement experience, based on proven results and a personalize macro nutrient profile.
NASM-CPT,CES/TRX/olympic weightlifting/Precision Nutrition/YOGA/HIIT/Group and Privates/Online and 1:1
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initial consultation with fitness evaluation and creating a strategy for reaching goals.
NASM Corrective Exercise and Certified Personal trainer
Polestar Pilates Instructor - Advanced Spine
Olympic Weightlifting - The Happy Body
Precision Nutrition Sports Nutrition
Online: Program Design - $99 month
Online: Nutrition Coaching and Macro Profile - $99
Online: Combo of Training and Nutrition - $149
Private: 1:1 at Underground Fitness location - 2 x weekly $640 (8 sessions total)
2000 Venice Beach Golds Gym Santa Monica California! and from there, I continue to advance my skills and stay up to date on current research.
all ages, all abilities
post rehab, Olympic weightlifting, weightloss
90 day transformation
local Gilbert Arizona winners were my clients, a husband and wife team.
Hire someone with experience and someone that practices what they preach. Your trainer should look the part.
What is your goal?
Why is this your goal?
Are you interested in wellness, weightloss or athletic performance?