Kimberly Richardson Fitness Expert
About
17 years of experience in California, Maine, NC, Key Largo Florida and Arizona. Sole Proprietor of two Pilates Studios. I am passionate about transformation through self awareness. Life is movement and when our body is at its optimal performance, we feel our best. I encourage and motivate people towards feeling their best through a postive movement experience, based on proven results and a personalize macro nutrient profile.
www.kimrichardson.trainerize.com
NASM-CPT,CES/TRX/olympic weightlifting/Precision Nutrition/YOGA/HIIT/Group and Privates/Online and 1:1
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
initial consultation with fitness evaluation and creating a strategy for reaching goals.
What education and/or training do you have that relates to your work?
NASM Corrective Exercise and Certified Personal trainer
Polestar Pilates Instructor - Advanced Spine
Olympic Weightlifting - The Happy Body
TRX
Precision Nutrition Sports Nutrition
Do you have a standard pricing system for your lessons? If so, please share the details here.
Online: Program Design - $99 month
Online: Nutrition Coaching and Macro Profile - $99
Online: Combo of Training and Nutrition - $149
Private: 1:1 at Underground Fitness location - 2 x weekly $640 (8 sessions total)
How did you get started teaching?
2000 Venice Beach Golds Gym Santa Monica California! and from there, I continue to advance my skills and stay up to date on current research.
What types of students have you worked with?
all ages, all abilities
post rehab, Olympic weightlifting, weightloss
Describe a recent event you are fond of.
90 day transformation
local Gilbert Arizona winners were my clients, a husband and wife team.
What advice would you give a student looking to hire a teacher in your area of expertise?
Hire someone with experience and someone that practices what they preach. Your trainer should look the part.
What questions should students think through before talking to teachers about their needs?
What is your goal?
Why is this your goal?
Are you interested in wellness, weightloss or athletic performance?