Pro Push Fitness, LLC

With more than 20 years of experience and an expert in the fitness industry, I've helped hundreds of individuals transform their lives, and I'm ready to help you.

I've learned the key components to success with all fitness goals are:

1) Clearly define your goals. Then, develop a realistic program to achieve them. That's where I can help.

2) Personal Accountability

3) Positive and solid support system

4) Customized nutrition that makes sense for you

5) Exercise promoting energy, strength and mobility - and in line with what your goals are

6) Measurable results

My private training facility offers my clients access to the best equipment, along with a safe, clean and professional atmosphere focused on them and their goals. We are fully equipped with all the bells and whistles you would expect in a big box gym - without the crowd.

Specializing in: *Strength and Conditioning *Nutrition *Weight Loss *Exercise Therapy *Functional and Mobility Exercise *Plyometrics, Endurance & HIIT *Reduction in Unhealthy Body Fat *Athletic Mechanics and Form

Education and experience: *ISSA Certified Fitness Trainer ISSA Elite Trainer *ISSA Exersice Therapy Specialist *ISSACertified Fitness Nutritionist *Certified instructor for STRONG by Zumba.

I've studied Nutritional Science, Disease and the Body, Biomechanics and Kinesiology Science, Fitness Nutrition and Exercise Science with the International Sports Science Association and University of Phoenix.

Private, couple and group options in a private gym.

Helping people become the best version of themselves. I'm not referring to the physical appearance. It's amazing how body, mind and soul are literally connected. As you take care of one, the others are affected.