Lifestyle Fitness

Lifestyle Fitness

5.0(1 review)
Offers online services
Offers online services

About

I am a student-athlete in Arizona. I am currently studying kinesiology so I can go to a physical therapy school for my doctorate. I have obtained my personal training certification from ISSA and I am also a certified Corrective Exercise Specialist. I offer online personal training as well as at-home or in-gym training for specific individuals.

I love helping people create healthy, sustainable lifestyles. Too often, people struggle to feel and look equally good because they think they have to do ridiculous workouts/diets to achieve their goals. I want to show you a better way!


Highlights

2 employees
2 years in business
Serves Glendale , AZ
Offers online services

Payment methods

Cash, Venmo, Paypal, Zelle

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    HB

    haley B.

    Not only did Emma-Leigh support me with lifting but she also provided education through eating habits as well. She was very good at motivating me through lifts and being a stickler on my form. It was also very refreshing to have a female trainer because she understood the differences between women’s and men’s bodies. I also love that her and I share the same religious beliefs and we could not only talk about a healthy lifestyle but incorporating God into it as well.
    ... Show more
    July 11, 2023

    Services offered

    Nutrition
    Personal