At Mpfitnesspro, I will design an individualized training program to help you accomplish your goals. Whether your goal is to lose weight, improve strength, increase stamina or lessen back pain, you will achieve measurable results.
With over 10 years in experience in training,my workouts are designed to challenge you and keep you motivated, with an approach geared towards clients who are serious about fitness and improving their overall health. My clients are individuals of all ages, sizes and fitness levels. Whether you have no prior strength training or are looking to change your current fitness program, I will help you set realistic goals and outline a workout program to meet your expectations.
How would you like to?
* Improve your overall health * Decrease your body fat and lose weight * Build lean muscle mass * Increase energy levels and stamina * Improve strength and tighten your muscles * Increase flexibility and improve posture * Increase cardiovascular efficiency * Improve your metabolism * Increase core strength and stability * Reduce stress * Reshape your body * Have greater self-confidence
What you can expect from me:
* One-on-one personal attention * Focused on you and your goals * Exercise Instruction * Emphasis on proper technique * Decreased risk of injury * I am the Trainer/Owner * Competitive Pricing * Nutritional recommendations provided * Accountability * Workouts that are never duller or
* Professional Athlete/ Certified Personal Trainer
* North phoenix Location (just off of rose garden lane and 19th Ave)
One of the most enjoyable things about training is the positive impact on people's lives. The fact you just helped a person do something they thought they couldn't do. Last and definitely not the least, the smiles
He was very focused on me as a client. Made sure i was in the correct form and is very knowledgeable in training