Offers online services
About
I specialized:
1on 1 training
Group training
Costumized meal plans
In home training
That I can see how my clients transform week by week on thier health and body...
Highlights
1 employee
8 years in business
Serves Glendale , AZ
Offers online services
Photos and videos
Reviews
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KR
Kelly R.
Her Patience, constant accountability, and drive to motivate me even when I don’t want to work out or eat healthy! She checks in on my day and eating habits and helps me not only with my body but my mindset as well. She works with me ever changing schedule and keeps me consistent! Thank you Xio!!!
February 14, 2020
S
Sierra
Very knowledgeable
February 13, 2020
Frequently asked questions
What is your typical process for working with a new student?
On the first day we do a evaluation that will let me determade where you are standing as in your phisical health , the evaluation constutitud as:
Balance
Breathing
Straight and overall physical health
What education and/or training do you have that relates to your work?
I have a personal training certification Thur NASM
And also have A certification in nutrition Thur Glendale Community collage .
Services offered
Nutrition
Personal