Elle,s

About

I am an advocate for health and wellness related to senior fitness. I have multiple certifications in all areas of fitness and recently became certified in medical wellness and movement disorders related to Parkinson’s Disease. I feel that exercise can be beneficial in disease control .


Highlights

Hired 3 times
1 employee
9 years in business
Serves Sun City West , AZ

Payment methods

Credit Card, Cash, Zelle

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    WD

    Wendy D.

    Elle is a great personal trainer. I really needed someone to help me learn what exercises I should be doing and how to do them properly. At 65 I found myself overweight and really not knowing where to start and didnt want to be aggressive with a bootcamp or intense type of training. Also, I really wanted to learn how to use the machines in my new apartment 55+ Active Adult Community and I wanted to make sure that I could continue this throughout the rest of my life. Elle has been a perfect fit and I highly recommend her as a personal trainer!!
    ... Show more
    January 07, 2022
    Hired on Lessons

    EM

    Elle M.

    Very pleasant but enough business tone to keep my attention and keep me on track. Doesnt waste time. Very thorough and knowledgeable. Wide variety of exercises. Helped me set up a plan for exercising during the week.
    ... Show more
    August 25, 2020
    Hired on Lessons

    Frequently asked questions

    Initial meeting with client Discussions about client goals Also health assessment Ask client about expectations.Have a cup of coffee if I am lucky

    Working Registeted Nurse in all fields of nursing Primary expertise in field of rehabilitation Certified with ACE (the American Council on Exercise) in Personal Training, Medical Specialist and Functional Aging Certified with Silver Sneakers In Classic, Boom, Splash,EnChi Yoga

    Everyone is individual No stand price

    Competitive athlete as a young girl I have been a nurse for 20 years and raised two children as a single  Loved nursing but also liked to educate


    Services offered

    Mixed Martial Arts
    Personal