LardWork Performance Training
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About
The service I provide stands out due to the attention to detail to improve their athletic and mental ability.
Send a text to 8186243310 if you do not get a reply within 24hrs
Being able to teach young athletes the importance of working hard for the things you want to achieve.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
Starting with new a student I start with getting know them mentally while starting with fundamental movement exercises needed to play the sport. I challenge new students by repeating the same movements until it becomes second nature to them.
What education and/or training do you have that relates to your work?
Bachelors in Exercise Science
Certified Personal Trainer
Performance Enhancement Specialist
Services offered
Football
Personal