About
I focus on the overall improvement in the functionality of the body. Taking a look at the entire body and how it moves allows me to rebuild the connection between the fascia and muscle. This not only gives you a better-developed muscle but most importantly it gives you a life free from pain with improved mobility and flexibility
My methods are abstract by conventional training methods. We do not spend time
Check out Instagram for videos of our training @VirtusStrength
I enjoy seeing the mental and physical transformation of the people I work with. This goes beyond losing weight. When I get phone calls or texts from my clients letting me know they are waking up pain-free, sleeping better, and doing things they could not do before, such as running, then it makes the countless hours I spend planning their training all worth it.
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Reviews
Jennifer S.
Laurel
Vicki S.
Frequently asked questions
What is your typical process for working with a new student?
I want to know all the individuals that I work with on a personal level. As a coach for the past seventeen years, my formula for success is to connect on a personal level. Each individual has different buttons, and I want to discover what buttons need to be pushed for you to perform.
Once we connect the coach-student relationship begins with a one on one meeting.
What education and/or training do you have that relates to your work?
I opened my first gym in 2008. By 2014 I had a total of three and a restaurant which opened in 2015. I have traveled the world and been coached by some of the best. Though I am missing the paper that declares me a graduate I have worked with two gold medal Olympians in nutrition and fitness, several world champion grapplers and mixed martial artists, pro golfers, pro baseball players, pro football, pro soccer, and business professionals.
Do you have a standard pricing system for your lessons? If so, please share the details here.
My pricing varies depending on what service you would like. We would need to discuss if you want a diet, private training, private group training, or group training.
What advice would you give a student looking to hire a teacher in your area of expertise?
With so many gyms in the area, it would be wise to research as many as you can to pick the right for you.