100% committed and passionate about helping my clients achieve their physical and mental goals. I dedicate my time to educating women about proper workout techiniques (at home, gym, or anywhere outdoors) to excentuate the female body and reach their own unique goals. I also incorporate meditation practices in each session to promote emotional and mental stability and well being. You will leave Peach Pump sessions feeling relaxed and accomplished!
I love making my clients smile, making them realize how powerful and strong they truly are. Helping them recognize how they are fully capable of achieving their physical goals regardless of their job/lifestyle. Once you tap into that strength the results are inevitable.
I feel motivated, inspired, determined and on track towards the body I’ve always wanted. It’s more than a workout for me.
First off , the class is very fun due to the amazing energy the instructor Juliette brings! She was amazing at getting me motivated and excited!! Will definitely try again!
I love the fact that it is such a welcoming, nonjudgmental environment. She has such an friendly energy. You can definitely feel the love and commitment.
There is an initial session where we talk about goals, current state, nutrition and all that good stuff. Followed by a 45 min workout to assess current physical state.
Most sessions are about 60 mins and includes a 5-10 minute warm-up/stretch, 35-40min training circuit, 5-10 minute meditation and Q&A style nutrition advice/recommendations.
I currently hold a NASM certification, alongside a completely unrelated AA in Sociology, & BA in Criminology. My passion stems from helping people and seeing them smile longterm, I previously thought I wanted to do law and "help folks" but I quickly realized that wasn't the route for me & fitness and health is something I am extremely passionate about. I've always been athletic and played sports, but in the last 5 years I've dedicated my time to weight training and sculpting my body all the while attempting to maintain a healthy balance in every other aspect of my life. It gets tough but it's not impossible and I'm here to help you create better lifestyle habits and ultimately results.
Yes, I offer private individual sessions at a discounted bundle price.
1 sessions= $80.00
I also offer a referral program where you get a free session anytime you refer a friend who books a bundle for 10 or more sessions. If you pay cash there is another 5$ discount per session.
I started weight training about 5 years ago and it's been a learning process through trial and error since then. I have had trainers in the past to learn different styles of working out and widen my knowledge (you can never know too much). After discovering my passion for fitness and health I've been committed to growing and evolving in every way alongside my amazing clients. I currently teach Peach Pump studio classes (indoor & outdoor) a few times a week and I am taking a few more private clients for one-on-one training.
I've worked with all types of women, ranging from the age of 12-62. I only train women and my only requirement is that you are consistent and really want to change your lifestyle, this isn't just a trend, this is learning for life and applying it to your everyday choices.
I would reccomend finding someone you genuinely know wants to help you. Trust your gut, vibes don't lie. You know when someone truly wants to impact your life in a positive way so I would just find someone who makes you feel that way and delivers.