Body And Mind Pilates
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Sherman Oaks, CALIFORNIA
About
Body and Mind Pilates, founded in 2018, operates in Sherman Oaks, Beverly Hills, and Encino, California. Their certified Pilates instructors work with clients on a one-to-one or small group basis, using the Classic Pilates method to improve body strength, flexibility, and alignment. The studio's serene surroundings make it the perfect place for clients to reduce stress, recover from injuries, and meet their fitness goals. With a focus on technique and affordable prices, Body and Mind Pilates is an ideal choice for those seeking to rejuvenate their minds and bodies.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Pilates
Personal