Fit Stop Human Performance Lab
New
Offers online services
New
Offers online services
About
Unique Business owner and exercise physiologist with over 25 years of proven accomplishments in a variety of wellness and fitness promotion fields. Specializing in a multi-disciplinary approach consisting of injury prevention strategies, sophisticated screenings, education, online coaching, and individualized program development.
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Frequently asked questions
What is your typical process for working with a new student?
Ideally a client will first meet me for cardio-metabolic fitness testing and we create a exercise prescription and plan to work from by the end of the session. Follow-up options include connecting the client to an online training plan or assisting the client to acheive the ideal training process using online coaching. Please check out my website (fitstoplab.com) for a more specific look at these services.
Services offered
Personal