We provide a Proven, Results-Based Fitness Training Program for all Fitness Levels.
We offer 1-on-1 personal coaching as well as small group classes.
I am an ACE Certified Health Coach and have a Functional Aging Institute certfication as well.
Although I work with all age groups and fitness levels, I specialize in working with the 40 and 50's crowd as well as the Silver Sneakers group of over 65 year olds.
I get an opportunity to better lives!
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FREE Consultation before getting started to understand current situation, goals, and desired results. Based on information received, Coach Ray will create a customized plan to ensure your success.