G.L.B.M FITNESS
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Fontana, CA & Online
About
G.L.B.M FITNESS GUIDE
Not a plan! Not a program! An all in one, heavily structured Fitness Guide. Complete with dieting and meal suggestions, inspirational quotes and workout programs to sculpt your perfect physique! This Guide is designed for beginners, intermediate or professional athletes, coaches and trainers.
I am Derrick B. Jr. creater of G.L.B.M Fitness Guide. This guide is full of the habitual training regiments over the course of my 20+ years of fitness training! Now that I've received both a Strength and Conditioning and Nutritionist Coaching Certifications, I want to lay out all the details in this informative guide. You will learn anatomy, proper form, repetition sequence strategies and how to build a well balanced workout routine all while burning calories, losing fat and, building muscle!
Highlights
1 employee
1 year in business
Serves Fontana, CA
Offers online services
Payment methods
Paypal, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
1. Discover the motivation – Whether it's health goals, a special occasion, or doctor recommendation, I start by understanding the “why.”
2. Negotiate pricing – I tailor packages to fit both the student’s goals and budget.
3. Schedule and onboard – We lock in a time, set expectations, and begin the transformation journey through the GLBM Fitness App.
What education and/or training do you have that relates to your work?
ISSA Certified Strength & Conditioning Coach
- ISSA Certified Nutritionist
- ISSA Certified Personal Trainer
- CPR Certified
- 20+ years of hands-on training experience across general fitness, MMA, and athletic performance
- Creator of the G.L.B.M. Fitness Guide and Pro Bootcamp curriculum for aspiring trainers
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes. All coaching is delivered online through the GLBM Fitness App. Pricing is structured into three monthly tiers:
- 🥉 Essentials Plan – $149/month
1 session/week, app access, monthly progress review
- 🥈 Performance Plan – $249/month
2 sessions/week, strength blueprint, bi-weekly tracking
- 🥇 Transformation Plan – $399/month
3 sessions/week, personalized meal strategy, weekly accountability
Add-On Option:
- Program Design Only – $200–$400
One-time custom blueprint (4–12 weeks), no ongoing coaching
How did you get started teaching?
How did you get started teaching?
I started teaching after 20+ years of hands-on training experience across fitness, nutrition, and performance coaching. My journey began in tactical logistics and evolved into building G.L.B.M. Fitness Systems—a structured coaching platform designed to help clients transform their bodies and habits through science-backed methods. Teaching became a natural extension of my mission to deliver clarity, discipline, and lasting results.
What types of students have you worked with?
I’ve worked with a wide range of clients including:
- Beginners looking to lose weight or build strength
- MMA athletes preparing for competition
- Clients referred by doctors for health improvement
- Busy professionals seeking sustainable fitness routines
- Aspiring trainers enrolled in my Pro Bootcamp certification track
My system adapts to all levels, with personalized coaching and digital tools that meet each client where they are.
Services offered
Personal
Nutrition