If you can dedicate 2-4 hours per week to training, follow a "Done-For-You" Nutrition Protocol, and are highly-motivated then please schedule a consultation with me at:
We will set up a customized plan for your goal(s).
I love to create a plan for someone that breaks down any big goal that one may have in to managable steps that can be easily followed. Weekly progress checks are a great way to tell which adjustments work and which ones don't. The most important indicator is that, over time, my clients are progressing towards their goals.
He's the man! came here originally to try to add muscle and look better. So far I've added muscle and increaesed my strength by 50 lbs on squat and 30 lbs on bench. I've been with him 1 month at this point but plan on continuing until I can do all of this on my own.
Austin was a great trainer! When I started with him I was 183 pounds and am now down to 161 in 6 weeks. I feel much better throughout my day now because of the small changes in diet we've made each week. Super knowledgable in both training and diet. Would recommend!
His program that I have been on for 3 months (Down 25 lbs) now has been one of the best decisions I have ever made. My eating, sleep, and workouts have all improved drastically since I began. He's laid everything out for me and has held me accountable to the goals I set.
Austin is extremely knowledgable and easy to work with. His program helped me to not only lose the 20 lbs I wanted to in the beginning but also keeping it off and gaining strength along the way! His nutrition manual is super easy to follow and also tastes amazing!
Follow this link:
Select the "Free Consultation" option and enter your information. We will set up a comprehensive plan for you to follow.
I am certified by the National Academy of Sports and Medicine, have my Associate's Degree in Kinesiology, and have been training cumulatively for 5 years.
I work with those who highly motivated to lose weight, build muscle, or improve overall fitness.