J.Flood Sports

J.Flood Sports

1 hire on Lessons.com

About this pro

My passion for teaching Stength and Conditioning stems from Personal experience. Before walking on at FIU I enlisted the help of a private coach, with his guidance I made the team and earned a scholarship the following season.

I've been training athletes from all sports for 10 years. I focus on Speed, change of direction, agility and strength.


B.S. Exercise Science

M.S. Exercise Science

C.P.R Certified

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Pasadena, CA 91105
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What is your typical process for working with a new student?

I do an evaulation and basic exericises. 

10 yd


Pro Shuttle

What education and/or training do you have that relates to your work?

Velocity Sports Perfromance - NFL Combine Prep Coach

Ultimate Sports Institute- Olympic Weightlifting Coach

Do you have a standard pricing system for your lessons? If so, please share the details here.

$100/ Session

What questions should students think through before talking to teachers about their needs?

Goals for upcoming season. Specefics aspects of their game where they want to see improvement.

Lessons offered