Find a personal trainer in Richmond, CA

Find personal trainers in Richmond, CA

Find personal trainers in Richmond, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Richmond, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Richmond, CA

Students agree: these Richmond personal trainers are highly rated for knowledge, experience, communication, and more.
GenX Fitness LLC

GenX Fitness LLC

5.0Exceptional(5)
2 hires on Lessons.com
5+ years in business
Serves Richmond, CA & Online
Vida C. says, "He's experienced, knowledgeable and makes classes fun. He knows how to push you just enough to get you to reach your potential." Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Richmond, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Fitness Defined

Fitness Defined

5.0(2)
30+ years in business
Serves Richmond, CA & Online
Sarah B. says, "I have worked weekly with Deirdra Rogers for about two and a half years. She is the best thing that ever happened to my body! At age 70 I am fitter than I have ever been in my life. Deirdra plans every workout carefully to include strength and anaerobic cardio training, always taking my personal needs into account. She knows just how and how much to encourage me so that I have seen great improvement since I started. She is always attentive to the slightest detail and offers helpful corrections when necessary. An additional plus is that with her great sense of humor, Deirdra is fun to work with! " Read more
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
7+ years in business
Serves Richmond, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Yonus Davis Foundation

Yonus Davis Foundation

5.0Exceptional(8)
5+ years in business
Serves Richmond, CA & Online
Jerome P. says, "Great community organization that does a lot of great things for the kids in the Bay area from flag football to training to free food and many other things" Read more
Skills Training

Skills Training

5.0(1)
5+ years in business
Serves Richmond, CA & Online
Kionna H. says, "Amazing coach! Best coach in Vallejo! He’s done a great job with the boys , i’ve definitely seen improvement!! Coach Jordan really focuses on building a relationship with the kids and being a good role model to them, it’s not just about coaching to him!!! Some coaches, just coach and don’t build relationships which is why many kids stop loving the sport the way they used too. I believe Coach Jordan helps build the kids love for Basketball because of how great he does!" Read more
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves Richmond, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Mobile Dojo

Mobile Dojo

7+ years in business
Serves Richmond, CA & Online
I teach the art of mauy Thai/ Boxing I started training Mauy Thai at the age of twenty. Fell in love with it started out at chaiyo Mauy Thai academy in Richmond ca. I competed in it in amateurs. Befor that I did boxing started at the age of 13 I incorporated with Mauy Thai my style is a bit different but very affective.thank you🙏🏽
Evolutionary Fitness

Evolutionary Fitness

5.0(3)
1 hire on Lessons.com
17+ years in business
Serves Richmond, CA & Online
Isabella M. says, "Gerard is an exceptional fitness trainer who goes above and beyond to help his clients achieve their goals. His personalized approach to training, combined with his extensive knowledge of exercise science and nutrition, sets him apart from others in the field. Gerard is not only dedicated to improving his clients' physical fitness but also their overall well-being. His motivational skills and positive attitude make every session enjoyable and rewarding. I highly recommend Gerard to anyone looking to make meaningful and sustainable changes to their health and fitness routine." Read more
Hanabi Judo

Hanabi Judo

5.0(1)
60+ years in business
Serves Richmond, CA
Gill says, "My son (age 6) started Judo during their summer camp and we have loved it ever since. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Richmond personal trainers

Recent success stories from people in the Richmond area.
Gabriela C.
Great coach, great people. 100% recommend
GenX Fitness LLC
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Sarah B.
I have worked weekly with Deirdra Rogers for about two and a half years. She is the best thing that ever happened to my body! At age 70 I am fitter than I have ever been in my life. Deirdra plans every workout carefully to include strength and anaerobic cardio training, always taking my personal needs into account. She knows just how and how much to encourage me so that I have seen great improvement since I started. She is always attentive to the slightest detail and offers helpful corrections when necessary. An additional plus is that with her great sense of humor, Deirdra is fun to work with!
Fitness Defined
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Dwayne A.
Great coach very kind and supportive to Oakland’s youth. Keep up the great work it’s really good to see you giving back.
Yonus Davis Foundation
Robyn N.
I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what he's doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.
Evolutionary Fitness
Maite I.
Best investment I made in myself and my well-being. Highly recommend The Elevated Method.
THE ELEVATED METHOD
Le G.
Knowledgeable trainer consistency in efforts. Desired results.
X Fit Training
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