Our names speaks for itself
ATD...We help you Achieve The Dream or Attention to detail.
We provide core strength training, position specific training, along with nutritional tips for muscle gain or trimming down to make weight.
Individual and group training available.
25 years in youth and professional development of athletes.
I enjoy my work when I see small to great advancement in the athletes hard work! I enjoy the growth of a the student athletes.
Coach Hooks is GREAT! Knows his stuff and gets the kids motivated to give him just a little b it more. Highly recommended
Their focus and hard-working
His workouts are the best...
Fun and patient with my daughter, Coach is very relates well with his athletes...Awesome work!
Typical Process is to always give a free 30 min evaluation of skill set. Interview the parent and athlete to see what their expectations and goals are.
I have a BA in childhood development
ISSA certified personal trainer
CPR/FIRST AID w/AED cert.
Coached middle school through D3 college level sports
in basketball / football / baseball
Coaching for 21 years
DOJ Fingerprinted cleared
Standard price $45 per session with a minimum of 3 (1hr) sessions
Cost various from sport to sport and if you want to strength and conditioning
i started teaching and coaching at age 16 as a Teachers Assistant for my high school girls Softball team
All types from the beginner to the extremely advanced
My advice would be to find a coach with passion and zeal, honesty and compassion. A coach that can grind or pressure you just enoungh to breakthough any skill ceilings you may have
one simple question...How can you get me to the next level from fundamentels to advance movements and skills