Offers online services
About
Everyone has their own version of what they believe getting healthy and fit is. My job is to find yours!!! I want you to succeed now and in the future. I’m very passionate about helping others find happiness in life, feel good about themselves and understand why they want to change.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
Highlights
Hired 1 time
1 employee
12 years in business
Serves Millbrae , CA
Offers online services
Reviews
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Diana P.
Rob is extremely familiar with the workings of the human body and how to make it work for whatever your purpose might be. Athletics, dance, strength and endurance training . His easy going manner and sense of humor makes working out with him a joy rather than chore
February 01, 2023
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Lorie M.
First he assesses your needs and your goals. Then he tailors the workout to what you need to accomplish your own personal goals. For me I wanted to lose some weight, get stronger, and increase my flexibility. Since working out with him as my trainer I did gain more strength and not only am I slimmer but also more fit. And I definitely am more flexible than when I started. And lastly when I didn’t feel like exercising I know that afterwards I definitely felt better than prior to working out with him.
February 01, 2023
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Sean H.
My goal was to improve my hip mobility and flexibility for Jiu-Jitsu, but also for my daily life (to counter all the sitting and slouching). Ive been working with Rob for a few weeks and Ive already seen improvements to my hip mobility. He demonstrates exercises very well and corrects my posture which is great because my body always wants to find ways to cheat.
I really like that he doesnt just focus on developing flexibility, but also strengthening that range of motion. Im looking forward to seeing more progress and Im glad to be working with Rob at Robert Anthony Fitness.
September 28, 2022
•Hired on Lessons
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Donna J.
I was rehabbing from a difficult surgery and am 70 -Rob greatly increased my mobility and was very creative in finding ways to increase my strength and mobility where I was limited. H’s very positive, enthusiastic and makes the hard work fun. Simply a joy to work with!
September 12, 2022
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Allyson C.
Rob is Fantastic and we would highly recommend him as a trainer!
Our teenage son trained with Rob this past year and became stronger physically and mentally. Our son wanted to gain muscle (aka Get Buff) and get faster for track. After their initial evaluation, Rob saw areas of weakness in need of development before starting a weight and agility program. He created a plan focused on the fundamentals of proper body alignment targeting core, balance and flexibility. As parents, we were impressed and grateful that Rob cared about our son’s well being and safety and saw positive results from this holistic approach.
Rob is passionate, knowledgeable and genuinely cares about helping his clients meet and exceed their fitness goals. He creates a positive, supportive, safe and dynamic training environment. He is always helpful, open to ideas and gives great advice on sports, nutrition and mindset.
September 07, 2022
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Regina G.
When Rob was my ballroom dance teacher, I discovered his extensive knowledge extended to kinesiology and training. So, when I needed to work on an acute calf issue as well as overall strengthening and stretching, Rob was the ideal choice. He is knowledgeable, diligent, professional and has a great sense of joy. He makes working out fun while never losing track of my goals and the most effective ways to achieve them.
August 23, 2022
Frequently asked questions
What is your typical process for working with a new student?
I like to have a phone conversation to ensure we are a good fit.
Services offered
Personal