Jane Self-Defense
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San Diego, CA
About
Founded in 2006, Jane Self-Defense, located in San Diego and its surrounding areas, is dedicated to providing quality self-defense and personal training. With over a decade of experience and two blackbelts, Jane teaches reality-based self-defense techniques, helping women, seniors, and students build confidence and feel safer. She also offers personal training, specializing in senior fitness, focusing on core building and balance. Jane Self-Defense believes in making classes fun, affordable, and accessible for everyone, regardless of their martial arts experience.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal