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Teddy's Total Body Personal Training
New
Offers online services
New
Offers online services
About
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises.
I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!!
First session is free!! Come try us outπͺπ½
We enjoy helping our clients reach their goals, the fastest and safest way possible.
Highlights
Hired 1 time
Serves San Leandro , CA
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 β 2 times a week, Customer exercises 3 β 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 β 22 years old, 23 β 30 years old, 31 β 40 years old, 41 β 50 years old, 51 β 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 β 3 times a week, Customers who want to meet 4 β 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
![](https://res.cloudinary.com/liaison-inc/image/upload/s--YT9eg-xe--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/58236b1db8b005fa41ce52be/portfolio/QGTMr5cF/58236b1db8b005fa41ce52be_1_pictures.jpeg)
![](https://res.cloudinary.com/liaison-inc/image/upload/s--KPfTUJgZ--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/58236b1db8b005fa41ce52be/portfolio/QGTMr5cF/58236b1db8b005fa41ce52be_2_pictures.png)
![](https://res.cloudinary.com/liaison-inc/image/upload/s--RFs_wukg--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/58236b1db8b005fa41ce52be/portfolio/QGTMr5cF/58236b1db8b005fa41ce52be_3_pictures.jpeg)
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Services offered
Life Coaching
Massage
Nutrition
Personal