I believe you deserve to feel good about yourself. I am very passionate about encouraging and inspiring others to achieve what they never thought they could. No matter what your fitness level or weight loss goal, I will motivate and challenge you to become fitter, stronger and capable of doing things you never dreamed of. Ultimately, I want you to feel better, look better and perform better than you ever thought possible!
I love helping people, especially women, realize their own strength. I love the look of astonishment on my client's face when they perform their first set of picture perfect push-ups (and I'm not referring to the "girl" variety) or how empowered a woman feels after ripping a lot of weight off the ground via some deadlift variation. My main focus is not only a body change, but a change in life satisfaction and self esteem.
Lynn is such a motivator and she will always keep you guessing and challenged! She is a wonderful teacher for a realistic, healthy lifestyle with real results!
Lynn is absolutely the best HIIT trainer I have ever used, her workouts are entertaining and always different, and her great attitude helps motivate me!
Lynn is an amazing trainer. I cannot say enough good things about her. After 2 years training with her, I can honestly say she has changed my life (and body)! Her workouts are short, but super challenging. She mixes up the HIIT exercises so you will never get bored. She has an infectious personality that will keep you coming back for more!
My weight loss journey started just over a year ago and Lynn has been with me every step of the way by supporting me as well as challenging me. Her positive attitude make our sessions fun and exhilarating! Lynn's approach to fitness has led me to completely change my opinion on weight training and I now feel so incredibly strong and powerful! After each session a sense of accomplishment and strength take over and I am so thankful I found her.
BA, Anthropology/Cal State Long Beach
Certified Health Coach / ACE
Certified Personal Trainer / NESTA
Certified Group Fitness Instructor/ ACE
Hardstyle Kettlebell Certification™
PIYO® Strength Instructor Training
TRX® Group Suspension Training
Hyperwear Level 1 Sandbell® Certification
Keiser M3 Cycling Certified Trainer
Predominately women of all ages.