My client's happiness is as important as their fitness. I am attentive and work with my client to acheive their goals.
I enjoy making people feel good and feel younger and I am happy to see how people working with me improve their lives and develop and assert healthy habits. I support and encourage them with my knowledge and professional care. I put all of my heart into providing you a hand to make your mood, your mind and your body fit together. I would like to help you shed your stress and be your best self.
Dani has a true interest in the complete "wellness" of the people around her. Her fitness knowledge along with her nutritional coaching are powerful tools to make us fit, healthy and happy about ourselves. I would enthusiastically recommend Dani to anyone that has the desire and motivation to improve their fitness, their happiness and their life!
1st. Get to know the student/client.
2nd. Be clear about the client's goals.
3rd. Test/ Assest the client's level.
4th. Design the right program with a time frame for achiving the client's goals.
5th. Work with the client- teach,support, encourage..
6th. If it is nessesary make changes in the program but keep the main line and goals.
7th. Achive the client's goals.:)
Certified Personal Trainer from Nationa Academy of Sports Medicine (NASM)
Certified Nutrition Coach from National Academy of Sports Medicine (NASM)
Significant experience with Special needs people
I understand and determine the client's goals.
I do a short survey about client's goals and current attributes followed by an analysis and measurement.
With the goals and assessment in mind,we create the appropriate program ( for both long and short rurms with step by step instructions) for the client.
The client and I work together to reach her/his goals.
After every step of working and achieving results,we designe a new program for the go-forward movement in health and fitness.
I earned my Physical Education teaching Methods
I earned my Barchelor's Degree
I earned my Personal Trainer and Nutrition Coach Certifications
Anyone looking to improve their fitness and wellbeing.
I am excited working with my new clients.
Two weeks ago a 79 years old woman , I worked with called me and let me know that:
" I went to the doctor for my health checking and the doctor said:" Your hormone level is regulated, your cholesterol is normal and your blood preasure is going well."
I am happy to hear things like that, and more:) from my future clients.
Be constant-(a drop at a time fills a bucket!)
Focus and enjoy what are you doing!
Achive difficult goals while you are having fun!
Believe in yourself!
The client/student has to know what are his/her goals and how motivated they are to reach them.
The client/student has to be ready to follow a program to acheive their goals.