Lee Cox Fitness

Lee Cox Fitness

5.0Exceptional(7 reviews)
Offers online services
Offers online services

About

I am a Certified Personal Trainer and Certified Boxing Trainer.

I use primarily weights, medicine balls, slam balls, battle ropes, TRX, boxing training, calisthenics, and elements of yoga. We will train muscle endurance, strength, power, balance, flexibility, with lots of core and cardio training. Whatever it takes to help you reach your personal fitness goals. We'll keep it fun and effective.

I can create a tailored weight training program for you if you are looking to build muscle and gain strength.

I work with all ages and fitness levels. I love to work with beginners, I love to help people lose and manage weight, and I love to work with athletes.

I am results driven! Nothing flashy and no wasted time. To reach your physical goals there is a path that is specific to you, and my passion is finding it and guiding you there.

Outdoors and indoors, all you need is a yoga mat!

Lee

@leecoxfitness


Highlights

7 years in business
Serves Oak Park , CA
Offers online services

Payment methods

Cash, Paypal, Samsung Pay

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event

Current exercise

Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    DR

    Dr R.

    Lee meets you where you are without any judgment and brings you way beyond what you thought was possible.
    ... Show more
    January 15, 2022

    TB

    Taryn B.

    It was an intense workout but he was gentle with me.
    ... Show more
    January 15, 2022

    DC

    Danny C.

    Very attentive, knowledgeable and skilled at his job
    ... Show more
    January 15, 2022

    NR

    Noah R.

    Great Trainer! Always reliable, never fails to disappoint. Will make sure that you always get a solid workout.
    ... Show more
    January 15, 2022

    MK

    Meggan K.

    He motivates me to do better!
    ... Show more
    September 26, 2020

    KA

    Koral A.

    Lee is very professional, and results driven. He is always concerned about good form which is very important, as well as safety and individual needs. I would highly recommend Lee to anyone looking to start or further their fitness journey.
    ... Show more
    January 28, 2020

    Frequently asked questions

    First, you can help me get an idea of your medical/medication history, physical habits, workout history, physical demands of your job, and eating habits. 

    Then a series of simple exercises to help me assess your current fitness and mobility level. This is very important as I can also visually assess areas of inflexibility and/or muscle imbalances that need to be addressed. 

    From there we discuss your personal fitness goals and I use all of that information to develop a workout plan for you.

    NASM Certified Personal Trainer

    Box N Burn Certified Boxing Trainer

    Several years Martial Arts training

    My rate for 1 on 1 Personal Training is between 30-60 per hour depending on various factors including travel distance for at home training.

    My rate for group training (2-4 people) varies, email me for details.

    Payment is due at the first session and every 4 weeks. 

     No make-up sessions if you are a part of a group.

    Email or call with any additional pricing inquiries.


    Services offered

    Mixed Martial Arts
    Nutrition
    Personal