MCs HIIT HOUSE

New

About

MCs HIIT HOUSE is a home based gym that uses circuit based workouts designed to achieve weight loss, muscle strength, and cardio endurance. I am a 5 year NASM certified personal trainer with certifications in nutrition and cardio kickboxing. Come by for a workout. 1 session is on the house!!

Highlights

2 years in business

Serves Cypress , CA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

First session is free. More of introduction to the program to see if it's something you could do a few times per week. Assements to find any muscle imbalances or areas of opportunity. We go over fitness goals and proper time frames for achieving those goals. After completion of initial workout we can talk about the pricing and scheduling the next sessions.

What education and/or training do you have that relates to your work?

I'm a 3 year Certified Personal Trainer through the National Acadmy of Sports Medicine as well as a Certified Kickboxologist, and a Fitness Nutrition Specialist. Currently I'm studying for my next certification in Sports Nutrition Coaching.

Services offered

Nutrition

Personal