PROACTIVE FITNESS SOLUTIONS LLC

To get started call us TODAY at (561) 503 5765 to schedule your Complimentary Fitness Consultation. This is a time to get to know each other and find out about your goals and see how we can help. You will also find out more about our Special 3 Session Introductory Package.

With the Intro Package, you’ll get three full training sessions at a discounted price and a feel for our brand of Personal Training while experiencing some of the results as well! These three sessions are also a time for us to determine if you have the will, ability and schedule to fully benefit from our training. But whatever the case, you’ve got nothing to lose: if for any reason you’re not 100% blown away by every aspect of your
Personal Training experience, you’re entitled to a full refund.

The Intro Package is basically a risk free test drive. You get to see if we’re right for you and we get see if you’re the right client for us.

If we decide to work together, we sit down and have you look at our programs and pricing options. At that time we choose the best program for your goal.

Prior to the 1st session we have you fill out a health history questionnaire, check your weight, body fat, do circumference measurements for different body parts and check with your doctor for any do’s and don’ts in terms of exercise.

• We also test your fitness levels as part of our fitness assessment. These assessments allow us to prescribe the right exercise program for you and monitor your progress.
• We do weekly weigh-ins and monthly measurements to track your progress.
• We refer you to our registered nutritionist to help you implement healthy and lasting eating habits in your routine.
• We write down every workout and change the workouts every couple of weeks to keep things fresh and interesting.
• We educate you about the right way to train and make fitness part of your life.
• Once you achieve your goals we can put you on a maintenance program or you can go on your own.
• We provide you with motivation, accountability and support week in and week out.

Change Happens When You Believe In Yourself! Call today at (561) 503 5765 TO GET STARTED!

Every 2 years I have to earn 20 Continuing Education Units or Credits in order to maintain my Personal Trainer Certification valid (I earned my certification in 2008 with I.S.S.A.).

The course has to be relevant to Health and Fitness. In 2010, I earned a Certification as a Specialist in Fitness for Seniors from I.S.S.A. In 2011, I took an Exercise Science course with Dr. Anthony Abbott at the Fitness Institute International in Boca Raton, FL. I also have to renew my CPR-AED Certification before it expires.

The 3 Sessions Intro Package which sells for $150 is the best way to get started and see if we're a good fit. After the 3 Sessions are completed, all Sessions are sold in packages of 12, 36 or 72. All Sessions are one hour long and expire in one year after purchase. 12 Personal Training Sessions: $1,200 ($100/Session). Buy in bulk option: Buy 36 Sessions and get 20% OFF. 36 Personal Training Sessions: $2,880 ($80/Session). Buy 72 Sessions and get 30% OFF. 72 Personal Training Sessions: $5,040 ($70/Session).

Growing up in Romania, I was surrounded by Sports. I was very active and I played Soccer, Tennis, Basketball and took Karate lessons. After I finished 7th grade someone suggested to go the Gym because I was to skinny for my height. I got set up with a Personal Trainer that taught me what to do and how to do it. I fell in love with Fitness because I started to see muscles that I didn't have before. Also, I loved how I felt after the workout and I still do, to this day. Soon after, my friends saw the shape I got from working out and asked me if I could train them. I said: Sure! Come to the Gym with me! Some of them, still train to this day because of me. That's how I started my Career as a Personal Trainer. It was 1995. I never stopped training ever since. When I moved to US in 2005, I was working out in the Gym, I saw Personal Trainers on the floor training Clients and I had an epiphany. I was like...This is what I used to do back in Romania. I used to train my friends. This is what I want to do for a living! I want to be a Personal Trainer! I got the necessary credentials and started working as a Personal Trainer since 2008.

I worked with pretty much all types of students.

From teenagers and college students to doctors, lawyers, executives and retirees.

I helped my clients achieve various goals like weight loss, gaining muscle mass, improving balance or learning how to box.

I taught one of my students how to box after being bullied in school. He never got bullied again after that.

One of the proudest moments of my career.

Also one of my clients told me once that our training sessions are the highlight of his day.

Another one told me that our training sessions are the reason she wakes up in the  morning.

These compliments along with seeing my clients progress and improve the quality of their lives are the reason why I do what I do. It gives me a sense of joy and fulfillment.

Hire Independent Contractors instead of joining a big box Gym, signing Gym memberships, paying extra fees when you sign up for Personal Training and train with burn out Trainers. Also, big box Gyms have high turn over for Personal Trainers because they don't pay them much. An Independent Contractor can give you the attention that you need without the hassles of joining a commercial Gym.

Is Personal Training something I can afford to do?

Is Training something I'm willing to dedicate myself to week in and week out? Results are 20% Exercise, 80% Nutrition and 100% Cosistency.