About
A total of 50 plus years in the fitness field adding all the experience between all our coaches/trainers. We are considered one of the top CrossFit, weight loss and overall fitness facilities in south Florida.
We love being able to help people achieve results!
Highlights
Photos and videos
Reviews
Ilkania m.
Camila P.
Edwin C.
Courtney F.
Javier C.
Denis G.
Frequently asked questions
What is your typical process for working with a new student?
Fundamentals, start up program. it's beginner friendly.
What education and/or training do you have that relates to your work?
Bachelor's degree in exercise physiology.
Crossfit level 1 and 2 certified.
Olympic weightlifting certification
Strong man certification
NSCA certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
Crossfit membership ranges from $150 to $180 monthly
How did you get started teaching?
I've been in the fitness industry for over 15 years. Between myself (owner) and all our coaches we have over 50 years of experience in the fitness field!
What types of students have you worked with?
All age groups
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research, don't put your health at risk on the hands of professionals without knowledge or experience.
What questions should students think through before talking to teachers about their needs?
Years in the industry, certifications, values that potential trainers may have. Results with clients?