Physique By Frantz

Physique By Frantz

5.0 (8)
1 hire on
3 years in business

About this pro

Interacting with clients, hands on approach, and an innovative style of training in sports and fitness. All workouts are challenging in both mind and body.

Building relationships with my clients and watching them grow and progress toward their goals is the most rewarding part of what I do.

Read more about this pro


Miramar, FL 33023
Email verified
Phone verified

8 Reviews


  • Ari C.

    Amazing is an understatement! Frantz is absolutely educated, extremely patient & encouraging! I am soooo blessed to have gained an astonishing trainer & friend! My body is the best it has been in my entire life even after having twins. Book with her ladies & gents you will NOT be disappointed one bit.

  • Vyoma Chikara

    Amazing Dedication and enthusiasm for the sport, always pays attention to detail, a thorough professional, and is great at tailoring the training to the person’s capacity. Motivation talks to the kids are very much welcome. Always follows up with the progress with vidoes

  • Michelle Mori

    Amazing. My daughter’s game has changed 100%. She is small and never used to drive into the basket and now she does. Her shooting has improved tremendously. We couldn’t be happier. The best part is she is confident in the game. Thanks coach your teaching this little girl that you don’t have to be tall to play and it shows.

  • Jewell

    Not everyone can work with children but her patience and howbshe communicates makes all the difference. My daughter learned so much from her in such a short period of time and still asks about her.

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What is your typical process for working with a new student?

An assessment will be taken during our first meeting to create your program. We will go through a detailed warm up/stretch. Following will be the workout targeting the focus of the day. 

What education and/or training do you have that relates to your work?

Certified Personal Trainer through National Counsil of Strength and Fitness.

2013-2015 Lynn University Graduate Assistant Coach

2015-2016 Sheridan Hills Christian Head Coach 

2016-Present St. Thomas Aquanius Assistant Coach (2020-2021 State Champions)

Do you have a standard pricing system for your lessons? If so, please share the details here.

Personal Training/Sport Specific Training:

Single Session: $120

Monthly Rates

*Monthly Travel Fee: $60*

8 Pack: $560 ($70 per session)

12 Pack: $780 ($65 per session)

20 Pack: $1200 ($60 per session) 

Zoom Training: 

Single Virtual Session: $20

8 Pack: $120

12 Pack: $180

How did you get started teaching?

After playing from middle school to the collegiate level at Texas Southern University (Division 1), I received the opportunity to further my education and coach at the Division 2 level at Lynn Univerisity. There my responsiblities were player development, film exchange, game day set up, and off season strength & conditioning. 

What types of students have you worked with?

Ages 5 to professionals (Overseas, D-League, & NFL)

What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure they are well educated, professional, and care about meeting your goals. 

What questions should students think through before talking to teachers about their needs?

Is this something you are willing to commit to on a daily basis. With your coach AND by yourself to reach your goals.