About
I have been a personal trainer for 19 years.
I have trained all ages from 18 yo to 105 yo.
I can train any level from beginners to athletes.
I offer 1 FREE 30 min trial workout to all new clients.
I can come to you or train you online or meet you at Planet Fitness or Ft Lauderdale beach to do workout session.
I am not just a trainer i am your workout buddy i do it with you we get fit together.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Danny C.
Linda C.
Linda C.
David S.
Ala
Steven P.
Frequently asked questions
What is your typical process for working with a new student?
What education and/or training do you have that relates to your work?
I started working as a personal trainer at NYSC in 2003 i got certified there. After working there 7 days a week for 1 year i started doing it on my own.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Rates $50 for 40 min workout $75 for 75 min workout.
Buy Five 40 min workout sessions for $200 or Five 75 min workout sessions for $275.
1 FREE trial 30 min workout to all new clients.
How did you get started teaching?
I started working as a personal trainer at NYSC in CT in 2003 i got certified there i worked there for 1 year 7 days a week and been on my own ever since . Fitness is my world !
What types of students have you worked with?
I have worked with all ages from 18 yo to 105 years old. I train people that have never worked out before to athletes. Just show up thats the hardest part.
Describe a recent event you are fond of.
I been training my client Dan for over 1 year now and he lost 42 lbs and 8 inches off his stomach and gained 2 inches of muscle on his arms .
What advice would you give a student looking to hire a teacher in your area of expertise?
Try out the trainer to see if you like his workout routines . Go more than 3 days a week and just show up that is the hardest part .
What questions should students think through before talking to teachers about their needs?
What are your goals ? How much weight do you want to loose ? How many days a week you want to workout ? What is your main target area ?