Offers online services
About
I love educating and empowering my clients to take back their lives by taking back their health. I enjoy watching their emotional, mental, physical and spiritual growth. It is truly amazing to help people change their lives. Yes, they lose weight but they gain a new life, a second chance and for many a first chance.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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karen R.
Laura is always teaching me something new every day trough the process!! I never thought I was capable to go back to my weight before having kids but with her help I’m so close to my goal and in the healthiest way I have ever been, I lost 30 pounds already and feeling good! Lots of options and delicious food, I barely ate salads before but in this plan the salads are my absolute favorite part, they are delicious!!!! Thank you Laura for all your help but overall for really caring about my health and keeping me motivated!♥️
August 17, 2024
AM
alba M.
I like how LJ teach healthy eating to heal the body Im learning so much and the workouts are amazing best Trainer 💪
August 16, 2024
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inara R.
She is very charismatic, really does care about my wellbeing always talk about mental health, keeps me motivated . I am still in this journey because of her.
August 16, 2024
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belinda ..
She is a caring and understanding person who takes you and your needs as an individual into consideration always and doesnt just go about helping you in a one size fits all type of manner. I love working with her ☺️
August 15, 2024
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clive R.
The patients she has because she knows I’m going to slip up, her knowledge was way above my expectations, her motivations and her follow through made this journey for me unbelievable… thank you for saving my life…
August 15, 2024
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Marlyse M.
I felt a connection with Coach Laura and that helped me keep the commitment I made to myself to improve my health and continue this amazing journey toward wellness.
March 30, 2022
Frequently asked questions
What education and/or training do you have that relates to your work?
Associates from Keiser University in Health and Human Performances
Services offered
Nutrition
Personal