LJ Fitness & Hair Design

LJ Fitness & Hair Design

New
Offers online services
New
Offers online services

About

Hi there!

I’m a traveling personal trainer. I have been training clients for over 20 years. I focus on full body workouts which help my clients loose weight, gain muscle and tone while maintaining flexibility and decrease in injury. If you would like more information text me at (678)373-9746 I look forward to talking with you


Highlights

1 employee
34 years in business
Serves Cumming , GA
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Services offered

    Nutrition
    Personal