Gridiron Fitness

· Implement comprehensive programs for clients following a health and fitness assessment

· Develop alternatives to fit individual needs and physical conditions

· Lead and participate in vigorous fitness training, to include running, weight lifting and other fitness activities

· Provide sports, personal and group training

· Support, train and motivate clients to improve fitness levels and reach personal fitness goals

· Support clients in adopting and maintaining healthy lifestyle behaviors

· Work with NFL and Collegiate Football Players