i have been ISSA certified since 2008. I was very fortunate to have the opportunity to begin at a boutique training studio with a well experienced mentor who saw something in me from the get-go. After observing the way he conducted his sessions, I began to cultivate my own unique style: create a circuit of 2 or 3 exercises and the repeat them, often times adding a new element each time. Instead of overwhelming the client with too many details, I start off simple and then add new deteils little at a time. This method will teach advanced techniques fast! For instance, i can teach an Olympic clean and press to a beginner in less than 30 minutes. With the fast progression of compound exercises and the way I implement bodybuilding, powerlifting, conditioning/ kettlebells, and postural enhancement, those who participate feel and see results FAST! This is the real deal. I
I am very innovative and creative. I also make exercise equipment from scratch as a hobby and have a couple patents pending.
What really makes my training stand very strong intuition. I can count how many reps you have done without even watching the whole time. I have a lot of attention to detail, form, and breathing. No matter what your goal may be, i will create the most ideal program for you and support you every step of the way.
Fitness and nutrition are my absolute passion! I live by what I teach, and teach by what i live. I have a lot of enthusiasm because i enjoy training more and more as the years go by. I have helped people restore their body, health, posture, and self worth. I have built strong friendships over the years with my loyal clients, and there is nothing more rewarding to me!
Jason has been my trainer for the last two years. Not only is he my coach but he has become my friend which is someone that is invested in my success. His commitment to keeping our workout sessions fun and engaging is inspiring. I could not have reached my fitness goals without Jason's help. The return on investment has been multiplied substantially from hiring Jason as my trainer.
He is very knowledgeable and professional. He is so well rounded as a trainer by also being a certified nutritionist and giving me free meal plans. He not only knows what exercises to target the areas I needed but he pays close attention to how each individuals body is and emphasized how important posture is and when properly executed it not only maximizes your results it prevents other areas of imbalance due to overcompensation. He makes other trainers I’ve worked with before seem very inexperienced. I’ve learned so much from him and went from 180lbs to 140lbs since working with him. He has helped change my whole life and I’m in the best shape ever. Thanks Coach Rosenblatt!
He’s pays attention to your form and makes corrections during sessions.
He eats breathes and lives fitness He is very innovative and comes up with new routines which takes the monotony out of working out . He focusses a lot on alignment and posture which is key to avoiding injuries .
My first session consists of a series of simple exercises that allow me to assess the strength, endurance, flexibility, form, and balance of the student. As we go through the session, I ask questions to help me better understand their specific needs. For the first few weeks, the level of intensity will gradually increase. I pay a lot of attention to which exercises the client enjoys most and which the client does not enjoy. It is very important to make the training sessions something to look forward to.
I am certified through ISSA (International Sports Science Association) as a Personal Trainer and Certified Nutrition Coach. I have a trigger point therapy certification through Neil Asher. I have attended many seminars and workshops, with decades of personal research.
My prices depend on whether we train at my facility, if i travel to yours, or how many sessions per week we are doing. I like to offer a flat weekly price. Basicslly, price can range from $30-$60 per session.
While i was working as a counselor, i got into a bad car accident that injured my back. I ended up needing surgery and had to take time off from work. During the time, i was already really passionate about fitness and was really devostated by not being able to work out for a couple months. I decided to use this downtime to get my ISSA Personal Trainer certification and also learn everything I could about using exercise for rehabilitation. Once i was able to exercise again, i put all my focus into core and mobility training. This was a great teaching tool to train others with because I understood first hand how important it is to protect your spine.
Within my first year as a trainer, I developed a very solid foundation of loyal and satisfied clients.
I have worked with men, women, elderly, teenagers, professional athletes, people with zero experience, people rehabing their knees, people who needed to lose fat, people who needed to build muscle, amateur bodybuilders, amateur power lifters, and people who had nagging desk-posture.