About
i have been ISSA certified since 2008. I was very fortunate to have the opportunity to begin at a boutique training studio with a well experienced mentor who saw something in me from the get-go. While learning the foundation, I began to cultivate my own unique brand of fitness. I incorporate elements from bodybuilding, functional fitness, kettlebell, TRX, yoga, and my own unique resistance band training with movements that are diverse, low impact, and fun! With this experience, i can customize a workout that suits your individual needs and goals. One thing you will ever be is bored!
I created a beautiful homegym in my basement with 3 different rooms, with everything you could possibly want and need! One room is conditioning themed with a countdown clock, battle ropes, kettlebells, medicine balls, rower and air bike and the other 2 rooms are weights and strength training equipment. I have some specialized machines that are designed to help safely build muscle while protecting your spine.
I also offer stretching/myofascial release to help improve mobility and flexibility.
I welcome anyone interested to come check out my facility and do a trial session with me. My pricing is flexible and I will do whatever I can to support you!
Fitness and nutrition are my absolute passion! I live by what I teach, and teach by what i live. I have a lot of enthusiasm because i enjoy training more and more as the years go by. I have helped people restore their best body, health, posture, and self worth. I have built strong friendships over the years with my loyal clients, and there is nothing more rewarding to me!
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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Elaine A.
Jason is passionate about fitness and nutrition. No matter your fitness level, he can work with you to improve strength and flexibility. He uses a variety of equipment, and can modify exercises to accommodate any injuries. A personal trainer is an investment in yourself. Call Jason...he can help you reach your fitness goals!
October 05, 2021
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Sapir B.
Jason is the perfect personal trainer! His place is spotless and he is a caring person.
October 05, 2021
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Beatrice M.
Jason is a knowledgeable and a professional
Personal trainer. He simply knows what he is doing!
Highly recommended!
October 05, 2021
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Sam K.
I use to be professional soccer player and did sport all my entire life..seems I’m working with Jason I’m learning a lot how to work out properly and he improving my knowledge.
I’m hugely recommend on him
October 05, 2021
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Robert G.
Jason is super dedicated he is always coming up with new idea and techniques to keep you improving. He is also super focused on insure that you dont injure yourself this was a key factor for me he really cared that you are making improvement, but not at the expensive of injuring yourself. Its super difficult to find someone who knows how to do both.
October 05, 2021
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Ryan W.
I didnt really how to workout before I came to train with Coach Rosenblatt. I started in January and its May now. My entire body has changed. Im at least twice as strong as I was before and Im making gains every week. He also helped me figure out a good diet to build the muscle I want. The place is always clean and hes also just an all around good guy.
October 05, 2021
Frequently asked questions
What is your typical process for working with a new student?
My first session consists of a series of simple exercises that allow me to assess the strength, endurance, flexibility, form, and balance of the student.; As we go through the session, I ask questions to help me better understand their specific needs. As the sessions progress, the level of intensity will gradually increase. I pay a lot of attention to which exercises the client enjoys most and which the client does not enjoy. 9 out of 10 times, i can find a variation or modification of each exercise to better suit their needs. At the end of the day, people are more likely to stay plugged in if they actually look forward to their next workout rather than dreading it!
What education and/or training do you have that relates to your work?
I am certified through ISSA (International Sports Science Association) as a Master Personal Trainer; This means that I have 3 different specializations including Exercise Therapy and Certified Nutrition Coach. I also have a trigger point therapy certification through Neil Asher. I have attended many seminars and workshops, with decades of personal research and experience.
Do you have a standard pricing system for your lessons? If so, please share the details here.
My standard rate per session is $75 (1 hour)
I offer a flat weekly rate of $200 for 3 sessions plus unlimited access to the cardio lounge (7 days/ week). For the flat rate, sessions must be used within each given week, but if one day that week is missed, you have the rest of the week to make it up.
How did you get started teaching?
While i was working as a counselor, i got into a bad car accident that injured my back. I ended up needing surgery and had to take time off from work. During the time, i was already really passionate about fitness and was really devastated by not being able to work out for a couple months. I decided to dedicate my recovery time to getting my ISSA Personal Trainer certification and researched everything I could about using exercise for rehabilitation. Once I was able to exercise again, i put all my focus into core and mobility training; This was a great teaching tool to train others with because I understood first hand how important it is to protect your spine. Within my first year as a trainer, I developed a very solid foundation of loyal and satisfied clients!
What types of students have you worked with?
I have worked with a broad spectrum of clientele: men, women, elderly, teenagers, professional athletes, people with zero experience, people rehabbing from injuries, people who need to lose body fat, people who need to build muscle, amateur bodybuilders, amateur power lifters, and everything in between!
Describe a recent event you are fond of.
I typically don’t travel to other gyms due to a tight schedule, but was asked to help a stroke survivor who was not in a position to drive to my gym. I managed to make it work with my schedule, and am very glad I did because he is already making so much progress after only 3 weeks!
It is humbling to be able to facilitate a program that allows someone who was struggling to tie their shoes to regaining their balance, strength, and coordination.
What advice would you give a student looking to hire a teacher in your area of expertise?
Try a few different instructors out before making your decision. Ask lots of questions, and pay attention to how you feel during and after each session. You need to feel comfortable with your trainer. If you ask questions and they seem to get annoyed, or they seem like they're not able to give an answer that makes sense, thats a bad sign. A real fitness professional should always be happy to answer questions, and if they don't have a good answer, they should admit that they don't know rather than try to make something up just to sound smart!
What questions should students think through before talking to teachers about their needs?
1. How long have you been in the industry?
2. Have you worked before with anyone else with my specific needs?
3. What kind of program would you have me do?
Services offered
Nutrition
Personal