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Lifestyle Fitness And Training

5.0 (6)

1 employee

12 years in business

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About this pro

Fitness is the cornerstone to success and a prosperous life. I studied at Georgia Southern University and earned a BS in Kinesiology and majored in exercise science. I have worked with hundreds of clients and implement every phase of fitness into each personal training session. I'm concerned with meeting the goals and catering to each specific client I train.

I really enjoy seeing clients achieve their goals and also promoting a healthier lifestyle of living. It’s very gratifying.

Credentials

Atlanta, GA 30326

Email verified

Phone verified

6 Reviews

5.0

John Dewitt

Great service! Que really knows his craft. I have seen results so I would recommend.

2018-09-18
T. P

Very punctual, professional and high quality!

2018-09-16
Naomi Swann

I loved how patient yet firm he was about me achieving my goals... I have never felt this confident about training as I do now... I can’t wait to see my continued results

2018-09-16
Deana

I would recommend Lifestyle Fitness and Training to anyone who wants to achieve their fitness goals. Marques is a knowledgeable, nice and accommodating trainer who uses a variety of training styles to help me achieve my desired goals. He also created a customized meal plan for me, so that it was easy to fit into my lifestyle. I highly recommend him for anyone who wants to lose weight, gain muscle or become more effective in training.

2018-08-03
Denise Leslie

I have been a client for over 10 years. I appreciate the kinetic approach to my training. My daughter is also a client and as a result has performed very well as a track athlete because of the training she receives. I also refer my patients to lifestyle fitness because I trust Que and I know he is always going to listen, and respond and plan workouts that cater to the needs of the person he is working with.

2018-08-02
Crystal K

Que is a great trainer - he made me feel comfortable with the idea of working out and made me feel like progress is possible. For someone who hasn't really worked out before, it was really important to me. He is really great at making sure your form is correct and providing a variety of workouts that get you where you want to be.

2018-08-02