I am 55 and in the best shape of my life. I have been doing fitness since the 70's.
Taking people from things they never imagined they could do to doing it really well.
Excellent coach. Starts with the basics and progressively show you more advanced moves. He motivates you and teach you the importance of being commited and constant so you keep learning and working towards a healthier lifestyle
Eddie has been one of my coaches and mentor for the past few years and i've had the opportunity to learn a ton from him. He is very knowledgable and it has been an absolute blast to know him and work with him!
I took Eddie's fitness classes for a summer and during that time he helped build my confidence in my fitness, and push me to greater limits than I had been able to reach before. Eddie is a treasure, and an absolute joy to work with!
Eddie was my coach for my crossfit/boot camp sessions in college. I honestly couldn't have asked for a better coach and motivator. He'll push you to your limit and encourage you all the way. Even when you think you can't no more he's right there to tell you, you can. I wish Eddie could be my trainer/coach for the rest of my life!!
Find out their goals and then get to work making those goals become new goals.
I am a licensed boxer. I am certified in strength and conditioning, personal training, CrossFit level I &II, Striking, Kid's I am a licensed cycling instructor and CPR/First Aid instructor certified.
I have been doing this since the 80's. Pretty long time.
I have thought kids (kid certified), adults and college level students.
I had a bunch of my former students drive all the way to Atlanta just to work with me. The best.
I was a license boxer and experience counts when you teach. Make sure you teacher knows what they are talking about and doesn't just have a piece of paper.
First, I always find out what my clients goals are. After that, the goal is to help them achieve those goals.