Sports Performance/Personal Training
New
Offers online services
New
Offers online services
About
My goal is to help everyone reach their fitness goals. Whether they’re trying to loose weight, build muscle, train for a sport or anything in between. Our programs will be designed specifically to what your goals and needs are! I have been personal training since 2016 and have been coaching football and track and field since 2010.
Highlights
8 years in business
Serves FOX RV VLY GN , IL
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
$50 per session
What education and/or training do you have that relates to your work?
B.A. Exercise Science
Coached football at the high school level
Coach/competed in track at the high school and college level
Do you have a standard pricing system for your lessons? If so, please share the details here.
$50 a session
we can also establish packages of sessions
Services offered
Basketball
Soccer
Volleyball
Wrestling
Lacrosse
Personal