Fun experience, great workout, results if you work hard.
Helping people achieve their fitness goals 1 workout at the time.
Sam is patient and really does of great job of showing proper technique. Working with him has improved the quality of my workouts!
My training session with Sam today was amazing! I came in town to visit a friend from Brooklyn, New York and went to the Arlington Heights location as a guest. Sam was able to properly pace my workout and was thorough with his instructions. Even though I was fatigued Sam inspired me to push through and I was able to complete all 9 Rounds!
Sam is an amazing trainer who is dedicated to making his clients stronger mentally and physically. He has the knowledge and experience to push me to be a better boxer! Sam goes above and beyond for all of his clients!
Not only did he motivate me throughout my workout (encouraging me to build strength), he also taught me proper technique on how to throw punches and/or protect my face. I finished every workout with FitBox45 feeling powerful.