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Kim Murray
Sam is patient and really does of great job of showing proper technique. Working with him has improved the quality of my workouts!
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Brian Gustman
My training session with Sam today was amazing! I came in town to visit a friend from Brooklyn, New York and went to the Arlington Heights location as a guest. Sam was able to properly pace my workout and was thorough with his instructions. Even though I was fatigued Sam inspired me to push through and I was able to complete all 9 Rounds!
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Kristin J
Sam is an amazing trainer who is dedicated to making his clients stronger mentally and physically. He has the knowledge and experience to push me to be a better boxer! Sam goes above and beyond for all of his clients!
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Kiley Rendak
Not only did he motivate me throughout my workout (encouraging me to build strength), he also taught me proper technique on how to throw punches and/or protect my face. I finished every workout with FitBox45 feeling powerful.
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Karli Brennan
Samuel is a great trainer! Even though i am just getting back into the swing of things, I truly look forward to learning and getting better (vs just working out). I’ve always struggled with continuing to workout and give up after several weeks so his motivation is exactly what I need to stay into it! His love for boxing shows in his enthusiasm while training, and thus far I’v has an overall phenom experience with him!! Thanks again Sam!
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Russell
He brings so much energy to your work out it's crazy. It also can be hard to find people who know how to hold hand pads in boxing, but it is very clear he knows how to and can adjust for different people.
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Emily Paine
He is so motivating when sparring with the hand pads. He challenges you to improve. He is very knowledgeable and shares tips on technique.
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Kolleen
Sam is dedicated and passionate about boxing. When training with Sam he is really wants you to learn the proper technique and form. And is he very patient when working with you. It is a real pleasure to train with someone so dedicated to there job.
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Dochka Stoychev
Sam is one of the best trainers I’ve ever had! His energy and positivity are contagious. Even if I have a rough day, he motivates me to push myself and give it my all. He listens well to your needs and is both educational and supportive. I 100% look forward to every workout and every pad work with him! There wasn't one day I wanted to come up with an excuse not to work out!
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Deborah Lesch
Sam is a great trainer. He’s by far the best trainer I’ve ever had and he’s excellent with holding the pads. He has the right rhythm, speed, placemat and combinations. It’s a real skill and no one else holds pads like Sam. He’s also incredibly warm and friendly and totally dedicated to boxing and to his clients. He loves what he does and it shows! I give him the highest rating.
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Bill hayes
I have been going to the gym for 4 years and had the hardest work out week so far with Sam
Unbelievable energy and effort from him
The best trainer I’ve ever seen
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Kevin
Love Coach’s Passion & dedication
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O C. Nicchitta
Great experience, if you just beginning no worry Fitbox 45 is there for you.
Fun, motivate and really helpful then you will love to exercise.
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Katie Goelitz
Sam is an extremely knowledgeable trainer and I learn something new every time I work with him. He shows an endless amount of patience as I work to improve on my skills and is always supportive and encouraging. His positive energy motivates me to want to keep pushing myself and I feel like I am getting better and stronger every day. He’s the best!
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Marta Considine
Sam is truly the best! He is so genuine, sincere, hardworking and always pushes me to my best. He makes an effort to learn about you outside of the gym, which helps motivate during class. He is extremely knowledgeable about boxing, and makes the workout challenging yet enjoyable!
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Rahmaan Farooqui
Great knowledge and passion for teaching boxing. Very patient
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Holly
Excellent knowledge of boxing . Great at breaking down concepts and easy to understand. Very encouraging!
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Wendy
After over a year training with Sam, I continue to be motivated by his workouts. He has a unique sense when and how to push me to the next level with each and every workout. Sam’s kind and positive style is a perfect fit for someone who is just getting into fitness and for seasoned athlete.
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Greta
Sam is the best trainer around! He is hardworking, friendly and encouraging.
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Clay Champlin
Sam is the best coach! He’s changed my life!
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Karin Komiyama-Kasai
Sam is an exemplary trainer who truly has a passion for fitness, martial arts, and community. He will go above and beyond to guide you to your fitness goals. Sam motivated me to lose my freshman 15 (more like 25) by showing me that working out is so much more than sitting on a treadmill and lifting little dumbbells. He has creative workout routines that incorporates MMA moves so you’ll never get bored or not be challenged. I consider this cheerful trainer my mentor and a good friend to my family. You cannot possibly go wrong training with Sam. His workout music is awesome too, just ask him about Bad Bunny and Ozuna! Thank you Sam for your dedication, keep up the great work!!
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Jose Vidal
I like everything, that’s why it became an essential part of my day. Training with a coach that it’s passionate about training and improving the trainees technique, skills, physic and mentality changed my life positively.
I would encourage anyone that wants to incorporate a sport, discipline or something to take you to the next level. You will be happy with the speed that you become passionate about training with Sam. #5amClub
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Sam Reyes
I liked the workout a lot! The fitness with the boxing. Great trainer
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Sam Reyes
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Sonia
Great workout great trainer! Awesome!
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Katherine MS
Sam is awesome. He creates tough and fast-paced workouts. I really working with him!
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Travis Harris
The head trainer sam is amazing super friendly and warm. He will never judge you based on skill lol and only want to see you improve and get better. Good music is always pumping as well as the vibes. Great place to start your fitness journey or just sharpen the skills you already have.
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Johanna vetter
Knowledgeable, inspiring and encouraging posts!
