Fun experience, great workout, results if you work hard.
Helping people achieve their fitness goals one workout at the time.
Very friendly and understands the needs of a beginner. Explains everything very well and makes boxing less intimidating.
He’s an awesome trainer with great energy! He’s gotten me officially addicted to 9ROUND! Training sessions with him are the best kind of workout!!
Sam is patient and really does of great job of showing proper technique. Working with him has improved the quality of my workouts!
My training session with Sam today was amazing! I came in town to visit a friend from Brooklyn, New York and went to the Arlington Heights location as a guest. Sam was able to properly pace my workout and was thorough with his instructions. Even though I was fatigued Sam inspired me to push through and I was able to complete all 9 Rounds!