Inspiration Is Life
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through experiencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously.
I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vital to the healing journey. Through reconnection to the mind, body and breath awareness practices I was able to move into a state of acceptance for the present.
"Do what you love and love what you do!" Always has been my motto. I am grateful to have found my creative expression through health and wellness.
I have always had a passion for fitness since a young age! I love that I am able to combine mindful awareness to movement being medicine.
I love sharing these transformational tools to help support in emotional regulation, heal and guide others on their journey of life. I provide the necessary tools to rewire the brain and purify the mind through somatic experiencing, trauma informed methods, yoga & Ayurveda & Spiritual philosophy, energy healing techniques and a modern twist on ancient teachings.